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Phone: 239-247-0243


Email: dana@vivid-training.com

Please include your zip code in your email.
"Aspire to perspire"
Vivid Training

Instagram: Vividtraining1
Assessment Session Application 

My name is Dana Heinemann and I'm a certified personal trainer for the Cape Coral, Florida area.

 If you're tired of the way your body is at this moment, and want to make critical changes to get your body in shape once and for all, then you are in the right place.

I help women just like you lose unwanted fat, transform their confidence and reduce their stress.

Imagine yourself wearing the clothes you want and having the body you never thought was possible.

This assessment session is the perfect place to start and is free ($60 value) for a limited time.  This is a chance for me to identify what has stopped you in the past and create a plan that will make you look and feel awesome, not just for the short term, but for the rest of your life.

I have 1-3 spots available and if you think you would like to get started, just fill out the form below and I will be in contact within 48 hours.
How motivated are you to reach these goals?