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Vivid Training Meal Plans
Vivid Training

"Aspire to perspire"
Healthy Seven Day Slimmer and Detox

This is a quick seven day plan you can use to jump start your diet or to “detox” if you’ve been a little off track. This is also good if you have any inflammation or bloating, or if you tend to have a few inches that linger. I will use this in conjunction with the regular meal plan if I feel I have gained a few inches or I am trying to fit into something special. This is the perfect plan to give your body that extra push to lose those last few pounds or reset your cravings if you’ve been a little (or a lot) off track. You can still use this plan if you have more than just a few inches to lose; I have seen the best results when my clients alternate this meal plan every other week with my regular meal plan.
Once you have purchased this plan, it will be downloaded immediately to your computer or device. We recommend that you save it to your device for safe keeping. Vegetarian options are included in this plan.
$14.99
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Traditional Meal Plan

This plan is designed to teach you how to eat for the rest of your life.  I consider myself to be a foodie in the sense that I love good food and have always struggled a bit with my diet. In other words, if I can follow this plan, anyone can! In this plan, you will be given a list of healthy options for all of your meals and snacks. The meals in this plan are easy to make and don't require a lot of culinary skills or time. I have seen the best results when my clients alternate this meal plan every other week with my regular meal plan.
Once you have purchased this plan, it will be downloaded immediately to your computer or device. We recommend that you save it to your device for safe keeping. Vegetarian options are included in this plan.
$19.99
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Both Meal Plans

This download includes both the Healthy Seven Day Slimmer and Detox Plan and Vivid Training Traditional Meal Plan. I have seen the best results when my clients alternate the slimmer plan every other week with my regular meal plan.
Once you have purchased these plans, they will be downloaded immediately to your computer or device. We recommend that you save it to your device for safe keeping. Vegetarian options are included in this plan.
$29.99
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